Living Well on Warfarin

Real stories, practical guides, and tools from someone who's been through three heart surgeries and lives on warfarin every day.

Read My StoryOpen Warfarin Diary

Learn the Essentials

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Understanding INR

What INR measures, target ranges, and why regular testing keeps you safe.

Vitamin K & Your Diet

The consistency principle, key foods to know, and practical daily tips.

Safety & Warning Signs

Recognize bleeding and clotting signs. Know when to call your doctor.

Download & Print

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Vitamin K Food Chart

Reference chart with 40+ foods and their vitamin K content, color-coded by level.

Warning Signs Card

Quick reference for bleeding and clotting signs. Print and keep with your medical records.

Track Your INR

Log your INR readings, track warfarin doses, and share reports with your doctor. Built by someone who uses it daily.

Try the Warfarin Diary

Medical Disclaimer: This content is for educational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your treatment.